Monkey Mind

Quirky Four-Eyed Primate

One Step Four, Two Heavy Steps Back…
me couch
[info]misfitmonkey

WOW… did I ever fall of the wagon.

Yesterday, I dragged myself to Curves after work, because I hadn’t been there to work out in so long that they sent me a postcard. (Ouch.)

I knew that getting back on that circuit of machines was going to be bitch after several weeks (probably almost two months) away, but what I hadn’t really prepared myself for was the weigh-in and measurement.

The overview: From January to April-ish, I lost 15 pounds. Since the time I stopped going to Curves and fell off the healthy eating bandwagon, I have gained 20 pounds.

That’s right. I’m five pounds heavier than when I started on this journey around New Year’s. SHAME. ON. ME. Not only shame on me, but I’ve also developed some health issues that I believe are very likely the direct result of my shitty eating and absurdly low physical activity level. I’m honestly afraid I’ve thrown myself into Type II Diabetes or something along those lines (I’ll hopefully be finding out next week at the doctor).

Two things have prompted immediately self-intervention:

1. That weigh-in was a kick in the gut, plus I’ve gained 1/2 - 1 inch on each of my body measurements. FUCK.

2. Hearing myself explain to Dianah that I hid from my husband in the bathroom the other morning to eat mint chocolate chip ice cream for breakfast was a bit eye-opening. WTF.

So.

Shit shit shit. Excuse my language, but seriously… shit. I am trying to get back on track as of this week. Please just slap me in my gluttonous face if you catch me (in person or on any social sites, etc.) eating bad things or skipping workouts. I will NOT finish this year off heavier than when I started when my ONLY goal this year was to get myself in better shape physically. Enough is enough.